Metamucil Our Story

Metamucil has been helping people feel great for nearly a century. What began in 1934 as a fibre solution introduced to the medical community has grown into a trusted brand that millions rely on every day to support their digestive health.

Over time, our understanding of health has evolved—and so have we. While Metamucil was once known mainly for helping with occasional irregularity, we now know that digestive health plays a much bigger role in how you feel every day. That’s why Metamucil is designed to be part of a simple daily routine, helping you support your digestive health.

Digestive health is a key part of overall wellness. A healthy digestive system helps your body function properly, supporting how you absorb and digest nutrients, and feel day to day.

Fibre plays an important role in digestive health, yet many people do not get enough fibre through their diet alone. Making fibre part of your daily routine is a simple way to help support regularity and keep your digestive system working the way it should.

Metamucil is made with plant-based^◊ psyllium fibre, a naturally sourced fibre that works with your body to help support a healthy digestive system. When mixed with liquid, psyllium forms a gel in your digestive system. This gel helps trap and remove the waste that can weigh you down, helping you feel lighter^*. Psyllium fibre is designed for daily use to help support multiple health benefits.

Taking Metamucil fibre every day is an easy way to add more fibre to your daily routine. With continued daily use, psyllium fibre helps support digestive health, temporary appetite suppression, heart health by lowering cholesterol^†, and also healthy blood sugar levels if using sugar-free variants.

Metamucil is available in a variety of forms, including powders or capsules, making it simple to find an option that fits your lifestyle. Trust the #1 Doctor and Gastroenterologist recommended^‡ fibre brand to support your digestive health.