Metamucil Daily Fibre Supplement, Clear Mixing Fibre Blend

METAMUCIL FIBRE GUMMIES

METAMUCIL FIBRE THINS CHOCOLATE

Metamucil Fibre + Metabolism Gummy

Metamucil Fibre + Probiotics Gummy

METAMUCIL ORANGE SMOOTH POWDER

METAMUCIL SMOOTH TEXTURE SUGAR FREE BERRY FIBRE POWDER


METAMUCIL ORIGINAL COARSE POWDER


METAMUCIL FIBRE CAPSULES


METAMUCIL PREMIUM BLEND FIBRE THERAPY

METAMUCIL SUGAR FREE ORANGE FIBRE SINGLES


METAMUCIL SMOOTH TEXTURE SUGAR FREE ORANGE FIBRE POWDER


METAMUCIL POWDER WITH NO ADDED SWEETENER

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Quickly find fibre solutions and wellness information on Metamucil Canada.

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Our History

Supporting Digestive Health Since 1934 

Why Digestive Health Matters 

What Makes Metamucil Different 

Learn the Metamucil story and how plant-based psyllium fibre supports digestive health*, as part of a simple routine. 

Metamucil Our Story | Digestive Health & Daily Fibre Support 

Metamucil Our Story 

 Metamucil Recipes

Pink strawberry smoothie in a glass with striped straw and fresh strawberry garnish, labelled Lemon-Berry Cooler with 6g fibre

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Lemon-Berry Cooler Recipes primary imageset - EN

Pink strawberry smoothie in a glass with a pink straw and fresh strawberry garnish on a white background

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Metamucil Recipes

Ingredients

Instructions

Cool off with the delicious blend of lemonade and strawberries. Add Metamucil Sugar Free Orange Smooth Powder and enjoy more than 6 grams of fibre!

Lemon Berry Cooler Fibre Drink Recipe | Metamucil

Lemon-Berry Cooler Recipe | Metamucil

LEMON-BERRY COOLER - Related Article

LEMON-BERRY COOLER

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Fibre Education

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High fiber foods article sources - EN

Article Sources

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High-Fibre-Foods

High Fiber Foods - EN

Stack of sliced whole grain bread with oats and seeds on a wooden cutting board

Fruits

Vegetables

Beans & legumes

Breads & grains 

Explore a list of high-fibre foods including fruits, vegetables, grains, and legumes to support digestion and increase daily fibre intake.

High-Fibre Foods List for Gut Health | Metamucil

Learn more about how to get the fibre your body needs by adding these high-fibre foods on your grocery list.

High-Fibre Foods | Metamucil

High-Fibre Foods - Related Articles

HIGH-FIBRE FOODS

Orange citrus spritzer in a tall glass with lime slice, cherry garnish, and blue straw, labeled with 3g fibre

Citrus-sprizer

Citrus Spritzer

Orange cocktail in tall glass with lime slice, cherry garnish, and blue striped straw on white background

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Our citrus spritzer recipe can help you relax and enjoy any occasion while you reap the health benefits of adding more fibre to your diet.

Citrus Spritzer Refreshing Fibre Drink Recipe | Metamucil

Citrus Spritzer Recipe | Metamucil

Citrus-Spritzer

CITRUS SPRITZER

Starting a high-fibre diet? Build up slowly

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Starting a high fibre diet

Starting a high-fibre diet? Build up slowly - primary

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Learn how to start a high-fibre diet gradually, and support digestion by increasing fibre intake safely with proper hydration.

High-Fibre Diet Tips to Avoid Bloating | Metamucil

It can take several weeks to achieve the recommended amount of fibre in your diet. As you begin to increase your daily fibre, start slowly and build up gradually.

Starting a High-Fibre Diet | Metamucil

STARTING A HIGH-FIBRE DIET - Related Articles

STARTING A HIGH-FIBRE DIET

Three bundles of fresh vegetables tied with white string on wood: green broccolini, orange carrots, and green asparagus.

TYPES OF FIBRE

TYPES OF FIBRE: SOLUBLE VS. INSOLUBLE - 1 - Primary

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Learn the difference between soluble and insoluble fibre, their benefits, and food sources for better digestion and overall health.

Soluble & Insoluble Fibre Benefits | Metamucil

Some fibres are soluble. Some are insoluble. Soluble viscous fibre forms a gel-like material in water that helps lower cholesterol and maintain healthy blood sugar levels.

Types of Fibre: Soluble vs. Insoluble | Metamucil

Types Of Fibre: Soluble Vs. Insoluble - Related Articles

TYPES OF FIBRE: SOLUBLE VS. INSOLUBLE

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FIBRE SUPPLEMENTS

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Find out how fibre supplements can help you reach recommended intake and support digestive health when diet alone isn’t enough.

Fibre Supplements Dosage for Daily Intake | Metamucil

Meeting dietary fibre goals can be a challenge. Taking fibre supplements or adding them to foods and beverages is one way to fill the gap.

Fibre Supplements | Metamucil

Fibre Supplements

FIBRE SUPPLEMENTS - EN

 Fibre Education

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Fibre Overview & Benefits - Primary image

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Discover the benefits of fibre, how it works in your body, and common food sources to help support digestive health.

Fibre Overview & Benefits | Metamucil

Dietary fibre is the indigestible part of plant foods that help move food efficiently through your system. Learn more about the benefits of dietary fibre.

Fibre overview - Secondary - EN

FIBRE OVERVIEW

A tall glass of mocha cooler beverage with coffee beans scattered at its base, labeled with 3g fibre content.

Mocha-Cooler

Mocha Cooler Recipe primary image - EN

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Our Mocha Cooler recipe packs great flavour and is the perfect way to sneak more fibre into your diet when you're craving chocolate and iced coffee.

Mocha Cooler Fibre Coffee Drink Recipe | Metamucil

Mocha Cooler Recipe | Metamucil

MOCHA COOLER

Yellow banana-orange smoothie in a tall glass garnished with pineapple and cherry, with text showing 5g fibre content.

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Banana-Orange Frosty Recipe primary banner - EN

A tall glass filled with a light yellow tropical cocktail, garnished with a starfruit slice and a bright red cherry on a toothpick.

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Try this easy fibre-rich smoothie recipe with banana and orange for a healthy, refreshing boost with the added fibre of Metamucil.

Banana Orange Frosty Fibre Drink Recipe | Metamucil

The refreshing and revitalizing taste of banana and orange can make your mouth water. Try this chilled delight with the added fibre of with Metamucil

Banana-Orange Frosty Recipe | Metamucil

BANANA-ORANGE FROSTY - Related Article

BANANA-ORANGE FROSTY

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Getting your fill of fibre

Getting your fill of fibre - Primary

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Break bad breakfast habits

Junk the junk

Consume fruits instead of juices

Be label conscious

Go with the grain

Jazz it up

Veg out

Learn simple, practical ways to increase your daily fibre intake with food choices, habits, and supplements.

Easy Ways to Add More Fibre | Metamucil

Upping your fibre intake can be tough. However, with a little planning, you can easily increase your fibre consumption to close the gap.

How to Get Your Fill of Fibre | Metamucil

GETTING YOUR FILL OF FIBRE - Related article

GETTING YOUR FILL OF FIBRE

Wooden bowl and scoop filled with psyllium husk on a rustic wooden surface

PSYLLIUM FIBRE NOTHING SILLY ABOUT IT-EN

Psyllium Fibre - Image

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Discover the benefits of psyllium fibre, including lower blood sugar and heart health support by cholesterol reduction.

Psyllium Fibre Benefits for Heart & Gut | Metamucil

Psyllium, an all-natural fibre, found in Metamucil Powders, Capsules, Meta Fibre Bars and Fibre Wafers.

Learn About Psyllium Fibre | Metamucil

PSYLLIUM FIBRE: NOTHING SILLY ABOUT IT - Secondary - EN

PSYLLIUM FIBRE: NOTHING SILLY ABOUT IT

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Lemonade-Chiller

LEMONADE CHILLER - primary image - EN

Fresh lemonade in glass and pitcher with lemons and mint leaves on white surface

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